Everything about baby sleep can seem frighteningly high-stakes at 3 A.M. in the morning. Make one tiny mistake in his or her training and your child’s development will be seriously affected: he’ll either end up waking in the night well into his high school years, or worse, develop anxiety, depression, or mood swings. And with…
Baby

Sleep Struggles – Why Do Children Cry As They Learn How To Sleep?
Seeing your baby cry is perhaps the most heartbreaking moment of all. You don’t want him to cry. You want him happy. And of course, you want him healthy. But for all that to happen, he needs to sleep properly. It would be nice if your child could learn how to sleep without any crying…

My Child Is An Early Bird. Can I Do Something About It?
Early morning wakings are one of the toughest sleep problems to fix, if not the toughest. If you’re wondering why, it’s because after a decent night’s rest your child has got more energy to fight sleep in the morning. And the truth is, all of us come up into lighter sleep phases in the last…